SUPPLEMENT SUGESSTIONS

Irish Sea Moss (Replace Multi-Vit.)

Amino Energy

Cod Liver Oil (Omega 3, Vit. D+A)

Creatine

Smooth Move Tea

Floracil 50 (Probiotic) UMZU.com 4 better price

HMB

Vanilla Protein

Vit. E (Tocotrienols) (DON'T buy Tocopherols)

BCAAs

Collagen Protein

Calcium Citrate

Magnesium Oil (Transdermal Application)

Vit. K2 (MK7)

Electrolytes

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